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64.5
AnimationDocumentary

Headspace Guide to Meditation

AnimationDocumentary

Headspace Guide to Meditation

2021 (completed) · 1 seasons · 8 episodes · United States · English

Headspace Guide to Meditation (2021) is a solid-tier series on goodrecmovies, rated 8.3/10 on IMDb from 678 votes. Updated

64.5GRM score
★ 8.3IMDb · 678

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Where to watch

JustWatch

Top cast

1

Seasons

1

best episode: S1E2 — How to Let Go ★ 8.4 (103)

S18 eps · ★ 8.3
  • E1How to Get Started★ 8.3156
  • E2How to Let Go★ 8.4103
  • E3How to Fall in Love with Life★ 8.284
  • E4How to Deal with Stress★ 8.479
  • E5How to be Kind★ 8.271
  • E6How to Deal with Pain★ 8.366
  • E7How to Deal with Anger★ 8.361
  • E8How to Achieve Your Limitless Potential★ 8.358

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Comments

Comments are moderated against a short code of conduct. Disagree as much as you like; do it kindly.

Where to watch

JustWatch

Seasons

1

best episode: S1E2 — How to Let Go ★ 8.4 (103)

S18 eps · ★ 8.3
  • E1How to Get Started★ 8.3156
  • E2How to Let Go★ 8.4103
  • E3How to Fall in Love with Life★ 8.284
  • E4How to Deal with Stress★ 8.479
  • E5How to be Kind★ 8.271
  • E6How to Deal with Pain★ 8.366
  • E7How to Deal with Anger★ 8.361
  • E8How to Achieve Your Limitless Potential★ 8.358

Top cast

1

More like this

See all

More from Devin Clark

Comments

Comments are moderated against a short code of conduct. Disagree as much as you like; do it kindly.